That being said, I did get down to some good training this month. With Ironman Melbourne now only three weeks away, February was always going to be that 'key month' (even though I don't really believe in 'key days/weeks/months etc).
Let's have a look at it, shall we:
|January: 2.83hrs/day average|
|February: 2.91hrs/day average|
In the last two weeks, I admit my performance - or quality - of training has perhaps suffered. After Huski, I was straight into a hectic week of Uni then a weekend in Sydney to complete a course. My sleep suffered and my stress levels were a bit higher. The last few days have been great, though, and I had a fantastic long brick (170km+15km) on Friday afternoon.
Here are some shots of around the place taken during rides, for your perusal:
|Specky morning in Culburra|
|Roos hanging out in Currarong|
|Bald Hill on the way down to Wollongong from Sydney|