Pre-Race: We spent the day preparing for the suprise party and driving up to Jonquière. Being a Friday night and being pretty relaxed, we had a few beers and glass of wine or two. We slept like babies and were up at a quarter after 6 to nail a small breaky and some coffee. We arrived at transition and set up slowly. A little too relaxed, perhaps as I almost missed the damn start, making it into the water with something like 90 seconds before the start.
Run (5km): 19:05. 2:35 better than last year, where I ran like crap having drunk too much or something, giving me some awful cramps or stiches. This isn't an easy run course as it's punchy little hills consistently mess up your rythym.
Other stuff: Audrey won! She crushed her 2011 performance and the rest of the women's field handily. We partied on Saturday evening having successfully suprised Eric and Diane - lot's of great food and fun times!
Audrey collecting her prize from the Race Director |
No comments:
Post a Comment